Q&A4 (Ft. Abel Csabai) - Who Cares Who's Enhanced, Tracking Calories, Training Splits

<p>We&apos;re back with our 4th Q&amp;A, joined by Abel Csabai<br/><br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=0s'>0:00</a>- Intro <br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=60s'>1:00</a>- Shout out to John D for membership to the Brains and Gains Podcast<br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=110s'>1:50</a>- When to start tracking calories in a diet <br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=660s'>11:00</a>- Using calipers to track body fat<br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=740s'>12:20</a>- Training with intent / perfect form all of the time <br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=1320s'>22:00</a>- Benefits / advantages of different training splits <br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=1920s'>32:00</a>- Is there a minimum daily volume required <br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=2130s'>35:30</a>- Who cares who’s enhanced? <br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=2865s'>47:45</a>- Can you do exclusively rest pause training?\<br/> <a href='https://www.youtube.com/watch?v=UA2TW6VSu_g&amp;t=3300s'>55:00</a>- Equating volume load <br/><br/>Website and Coaching: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmlEblVaRlJZRTlIQTJsOEVqMHBXS3p5VDZQUXxBQ3Jtc0trbGpkRTI5OWFhemNpQXFIUmc2eVZXUG9XaVVOcklGWkRHdjJTcldheTRvR0RiVVl5cE11NTlZSDJkSVlDaW9rV2NSM1JBSDRSU24ydkRsNlI1aWRIMmU4NDVDQmNUeWlrRWtrZFpaVEVCbkZBME9nVQ&amp;q=https%3A%2F%2Fbrainsandgainspodcast.com%2F'>https://brainsandgainspodcast.com/</a><br/><br/>www.SSDAbel.com<br/><br/><a href='https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join'>https://www.youtube.com/channel/UCW-P...</a><br/>-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!<br/><br/>Patreon: <a href='https: