What Is Taking A Break?

NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - What is taking a break? I am a workaholic and I do not see that as a brag at all. It’s almost like a curse. I’m so used to working all the time that I don’t know how to have fun. Recently, I started limiting my time on social media, which got me to really see how I don’t know how to do fun things anymore. In response to this, I have been keeping myself in this uncomfortable zone to force myself to find things to do. It is sad how my brain goes to work activities and how I have to actively push those ideas away, no matter how fabulous the ideas are. Anyone else suffer from this same problem?