Wellness Kit Yoga

<p>Today’s guest is Kit Ontko, &nbsp;a newly retired Occupational Therapist from the Cleveland Clinic who is also a yoga and Reiki practitioner. Kit has applied her tools as an occupational therapist and yoga instructor to create some workshops centralized around yoga and insomnia. You can learn more about Kit and her offerings at <a href="https://www.wellnesskityoga.com/about.html">https://www.wellnesskityoga.com</a>&nbsp;</p> <p>I hope you enjoyed this conversation with Kit! As always don’t forget to share, review and subscribe. Be well friends</p>