Trust Yourself

<p>Creating the right situation in your work life to set you up for success can be challenging. Human behavior expert, Melody Wilding, stops by the show to talk about her new book Trust Yourself. We have a discussion about being a sensitive striver and finding success in the workplace.</p><p>~ ~ ~</p><p><a href="https://melodywilding.com/" target="_blank"><strong>Melody Wilding</strong></a>, LMSW is a  human behavior expert, executive coach, and author of the forthcoming book, <a href="https://nam06.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.com%2FTrust-Yourself-Overthinking-Channel-Emotions%2Fdp%2F1797201964&data=04%7C01%7Cv-annpr%40microsoft.com%7Cda933ebfd28649e9068a08d8b3e28275%7C72f988bf86f141af91ab2d7cd011db47%7C1%7C0%7C637457133184586436%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=oHiCMex2iAbNovhXlBxPkrfBTPoiQBNBN7NE%2BA4GyfU%3D&reserved=0" target="_blank"><strong>TRUST YOURSELF: Stop Overthinking and Channel Your Emotions for Success at Work</strong></a><strong> </strong>(Chronicle Prism; May 4, 2021).</p><p>In it, Wilding draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offers neuroscience-based strategies you can use to reclaim control of your life and reach your full potential. <i>Trust Yourself</i> offers concrete steps to help what Wilding calls “Sensitive Strivers” – empathetic, driven individuals—break free from stress, perfectionism, and self-doubt to achieve confidence, overcome imposter syndrome, speak and act with assertiveness, build resilience, and find the confidence to work and lead effectively.</p><p>~ ~ ~</p><p>Support the show on Patreon <a href="https://www.patreon.com/norlund" target="_blank"><strong>@norlund</strong></a></p><p>Check out more details about the show at <a href="https://www.chrisnorlund.com/podcast" target="_blank"><strong>https://www.chrisnorlund.com/podcast</strong></a></p><p>Follow on Twitter <a href="https://twitt