The Basics STILL Matter

<p>We love talking about the advanced topics like hormone health and how to optimize these things for better quality of life and better progress for your physical goals, however, we can&apos;t forget about the basics because these are the foundation.<br/><br/>If you don&apos;t have the basics down, it will be VERY difficult to work on the advanced things!<br/><br/>Questions or feedback about this podcast?<br/><br/>Reach out to us:<br/><br/>Tarryn Nettles<br/>Tarryn@gtnutritionperformance.org<br/>IG: Tarryn_nettles<br/><br/>Gillis Pellegrin <br/>coachgillis.ted1@gmail.com<br/>IG: Gillis331</p>