The 90-Second Rule - 194

<p>Do you resist emotions like grief and sadness for fear that you might be unable to function for days?</p> <p>Does simply thinking about being embarrassed or rejected make you sweat?</p> <p>Do you shield yourself from being too happy now to avoid disappointment later?</p> <p>Well, I've got great news for you.</p> <p>Emotions are temporary (probably more so than you think). And when you understand how they work, you can actually create more happiness in your life.</p> <p>Tune into this episode to learn a concept that will help you handle any emotion starting today.</p> <p>https://lessdramamoremama.com/194</p>