Stress

<p>Is stress tiring?...YES</p><p>Is this podcast gonna whip up my anxiety?...NO! (I mean, I sincerely hope not; we talk openly and pretty joyfully.)</p><p>For the first time in at least 4 years we interacted with each other in a high stress situation IN PERSON. Stress in our relationship feels pretty different compared to when Ingrid was a little kid! Here's an honest conversation of how we are navigating it.</p><p>p.s. We recorded this one week into the U.S.'s Covid-19 isolation. I know we're further along now, so some of our observations about "last week" are really a few weeks old at this point.</p><p>p.p.s. We, yet again, refer to our favorite development book: <a href="https://www.drdansiegel.com/books/the_yes_brain/" rel="noopener noreferrer nofollow">https://www.drdansiegel.com/books/the_yes_brain/</a></p><p>Thanks Dr. Siegel and Dr. Tina Payne Bryson!</p>