Session 52: Nice for What?

<p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.</p> <p>Today's episode marks the one year anniversary since the podcast debuted and we're in full celebration mode, complete with a soundtrack from none other than Drake. Drake's most recent release is not just a feel good song, it also made me stop to think about our need for niceness and why we get so invested in it. In this episode I discussed how the need for niceness develops, how you can tell if it's showing up in your life, and tips for managing.</p> <p>To help us celebrate 1 year, enter the giveaway at <a href= "https://www.therapyforblackgirls.com/giveaway">https://www.therapyforblackgirls.com/giveaway</a>.</p> <p>If you're looking for a therapist in your area, check out the directory at <a href= "https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.</p> <p>To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at <a href= "https://www.therapyforblackgirls.com/tribe">https://www.therapyforblackgirls.com/tribe</a>.</p> <p>If you have questions or would like to discuss podcast sponsorship, email us at <a href= "mailto:podcast@therapyforblackgirls.com.">podcast@therapyforblackgirls.com.</a></p> <p>The hashtag for the podcast is <strong>#TBGinSession</strong>.</p> <p>Make sure to follow us on social media:</p> <p>Twitter: <a href="https://www.twitter.com/therapy4bgirls" target="_blank" rel="noopener">@therapy4bgirls</a></p> <p>Instagram: <a href= "https://www.instagram.com/therapyforblackgirls" target="_blank" rel="noopener">@therapyforblackgirls</a></p> <p>Facebook: <a href= "https://www.facebook.com/therapyforblackgirls" target="_blank" rel="noopener">@therapyforblackgirls</a></p>