Self Efficacy

<p>Self Efficacy means we have a good yes and a good no. It means we don't &nbsp;need to explain or defend our yes or no, it's just a yes or a no. We &nbsp;might need to give a reason, which is different than defending or &nbsp;explaining. When saying NO or YES in the future, practice saying less &nbsp;about why you are saying Yes or No. Less drama comes from fewer words. &nbsp;Self Efficacy is how we have a happier life, and better boundaries. &nbsp; &nbsp;&nbsp; &nbsp;https://tinyurl.com/y4kropz2 I love you I'm Dan Clark</p> --- Send in a voice message: https://anchor.fm/daniel-c-clark/message Support this podcast: <a href="https://anchor.fm/daniel-c-clark/support" rel="payment">https://anchor.fm/daniel-c-clark/support</a>