Screw It Mentality

<p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;"> Many food lovers struggle with how to handle a “screw it” attitude around food. But this mentality, believing it doesn’t matter if you overeat, is a common pattern of thinking that can be changed. Today Molly teaches how to identify this “thought error” and how to stop giving into it.</span></p>