S2 EP 13: Breaking Down Birth

<p>Buckle up for another fun episode from the Besties! This week, they are breaking down all things BIRTH! Erika and Shay are sharing their experiences with infertility, miscarriage, morning sickness, exercising, postpartum recovery, delivery, doctors, cravings (Uncrustables and Cheetos, anyone!?), mental health, breastfeeding and so much more! &nbsp;They're getting specific about vaginal deliveries and c-sections too. &nbsp;Every awkward moment is covered in today's episode. &nbsp;Grab some coffee and settle in with this girlfriend chat that just proves how each and every birth and pregnancy journey is different and that no one way is the right way!</p> <p>The two books Shay references that she loved to read while pregnant:&nbsp;</p> <p><a href="https://www.amazon.com/Belly-Laughs-10th-anniversary-Childbirth/dp/0738217670/ref=sr_1_1?dchild=1&amp;keywords=belly+laughs&amp;qid=1629729462&amp;sr=8-1"><strong>Belly Laughs</strong></a><strong>&nbsp;</strong></p> <p><a href="https://www.amazon.com/Girlfriends-Guide-Pregnancy-Vicki-Iovine-ebook/dp/B000NY126E/ref=sr_1_3?crid=1WSRWBL3CX759&amp;dchild=1&amp;keywords=the+girlfriend+guide+to+pregnancy&amp;qid=1629729407&amp;sprefix=the+girlfriend+guide%2Caps%2C235&amp;sr=8-3"><strong>The Girlfriends Guide' to Pregnancy</strong></a></p>