Reduce Bloating FOD Map Diet

<p>I had Didi a registered dietitian on the podcast&nbsp;</p> <p>We touch on the following&nbsp;</p> <p>- What exactly is the FOD map diet</p> <p>- How its used to reduce bloating&nbsp;</p> <p>- Food to avoid while on the diet</p> <p>- Protein Bars and how the can cause bloating issues</p> <p>Gut health was also discussed and food s to eat to improve and increase your good gut bacteria for a stronger immune system</p> <p>Check out Didi on instagram with links to here very impressive Youtube channel <a href="https://www.instagram.com/didititian_rd/">https://www.instagram.com/didititian_rd/</a></p> <p><br></p> <p>Below is a link that Didi has on here website with more info on the topic of gut health&nbsp;</p> <p>https://www.didititian.com/gut-health/&nbsp;</p>