Protect Your Energy

NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻 Title: Protect Your Energy So many dance physical therapists and physical therapist assistants ignore this. Protecting your energy. This is absolutely vital in order to live your life happily. It's about the journey and not the destination. I've talked about this before! In this podcast episode, I discuss different ways to protect your energy and eliminate the things that drain your energy. 🎧 Tune in on Spotify, Soundcloud, and iTunes.