Practicing Constraint

<p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;"> Learning how to practice constraint around the holidays can be challenging when you constantly think that more is better. Yet eating, drinking, spending, and scheduling more usually leads to a less satisfying experience. On today’s show, learn how constraining your thoughts can create a more abundant relationship with your body, time and money.</span></p>