Personality and Exercise

Edythe and David invite you to tune in and hear how the MBTI may – or may not – factor into our exercise of choice.<br />Personality is a complicated subject. Although the Myers-Briggs measures personality on a 4 dichotomy scale, what really makes you tick is completely individual. This includes what type of exercise you prefer. Interestingly enough, the Myers-Briggs Company, who are the exclusive publishers of the Myers-Briggs assessment, did a study in 2018 on precisely this topic.<br /><br />------------------<br /><br />Myers-Briggs Question Corner is the weekly MBTI career podcast brought to you by DC Metro Career Counselor Edythe Richards.<br />Edythe is a Myers-Biggs Master Practitioner and founder of A Top Career - a web site which specializes in helping people back into work.<br />Find out more at <a href="http://www.atopcareer.com" rel="noopener">www.atopcareer.com</a><br /><br />Our Spreaker Podcasts<br /><a href="https://www.spreaker.com/show/the-journey-forward" rel="noopener">https://www.spreaker.com/show/the-journey-forward</a><br /><a href="https://www.spreaker.com/show/myers-briggs-question-corner" rel="noopener">https://www.spreaker.com/show/myers-briggs-question-corner</a><br /><a href="https://www.spreaker.com/show/myers-briggs-mid-life-career-changers" rel="noopener">https://www.spreaker.com/show/myers-briggs-mid-life-career-changers</a>