Peak Performance: How Athletic Performance Training Can Make You a Better Player

<p>What is the role of athletic performance training in basketball? Is a big vertical jump really that important?&nbsp;</p> <p>In today's episode, we have Jake Miles on agian to discuss the importance of vertical/performance training for basketball players. If you think it's just about being able to dunk, you are WRONG. There are way more benefits than that.&nbsp;</p> <p><br></p>