Pat Divilly - personal development and mindset

<p>Pat Divilly is one of Ireland's leading resilience and wellbeing coaches, a sought after corporate speaker and host of The Pat Divilly podcast. We've been friends for many years and for the last 5 have hosted the annual Momentum New Year kick off alongside Gerry Duffy.</p> <p> </p> <p>Pat runs meditation, journaling and personal development programs, retreats, mountain expeditions, and puts on hugely popular sell-out events in the personal development space.</p> <p> </p> <p>He's also in the process of finishing off his 4th book which will be published in December 2021, and we spend a bit of time getting into what it's about in our conversation today.</p> <p> </p> <p>There's so much I could have spoken to Pat about, but I decided to keep it fairly broad and talk about the subject of personal development. When we've realised that it's possible to work on ourselves, the next obvious question is 'how?'</p> <p> </p> <p>We explore this question and Pat being the natural teacher that he is, shares some real gems of wisdom right from the start of this podcast.</p> <p> </p> <p>I highly recommend checking out Pat's website <a href= "https://www.patdivilly.com,">https://www.patdivilly.com,</a> and subscribing to The Pat Divilly Podcast for a weekly dose of inspiration!</p> <p> </p> <p>I hope that today's episode gives you a bit of a boost!</p>