Own Your Potential

<p>Josephine Kwan is the Founder and CEO of Flow 2 Freedom Apparel. Josephine’s passion is to empower people to explore every opportunity by pushing through all uncertainties to unleash their potential. It's the reason she created Flow 2 Freedom Apparel and why she loves working with entrepreneurs at Spring Activator. Whether to ensure fair opportunities to participate by breaking down barriers for women and girls in sports or helping new immigrants successfully adapt their businesses in North America, it's watching others achieve their potential that drives her.</p><p>Josephine’s mission is to change the perception of periods through menstrual education and our line of patent-pending, eco-friendly leakproof activewear by providing tangible solutions to give women and girls the peace of mind and confidence to own their potential. Focus on the game and never let your period dictate what you can and cannot do.</p><p><strong>Here’s a glimpse of what you’ll learn:</strong></p><ul><li>How Josephine Kwan’s love of sports, business, and desire to leave a legacy combined to create Flow 2 Freedom</li><li>The truth about the distinct lack of menstruation education </li><li>How fear shapes what we will and won’t talk about in society</li><li>Why ‘own your potential’ fits as the tagline for Flow 2 Freedom and the title of this episode</li><li>Statistics on how many period-havers suffer from heavy periods and their isolation despite how common it is</li><li>The pervasive negative popular media casts on periods and period products</li><li>How dads and male coaches can help break the taboo and keep girls and young menstruators in sport</li><li>Why Martin believes in giving these topics space on his platform</li><li>Josephine’s advice on how to treat and track periods and symptoms holistically</li></ul><p><strong>In this episode…</strong></p><p>Josephine Kwan was born and raised in Vancouver, BC, and graduated with a degree in kinesiology from her hometown. She worked as a strength and conditioning coach, spent thirteen years in