Morning Gratitude Practice

<p>Today’s Embodied Meditation invites you to move and breathe through a simple, energizing morning ritual that sets the tone for your day. You’ll be ready to head into what’s next with a sense of deep gratitude for how you’re supported, connected, and alive.</p> <p>Want to be added to my mailing list, so you received word when new Embodied Meditations are released? Or have suggestions for future Embodied Meditation recordings? I’d love to hear from you: <a href="mailto:pmgilchrist@gmail.com">pmgilchrist@gmail.com</a>. Loving this podcast and want to contribute to its production? <a href= "https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4EZSGWRG4XN6N&source=url"> I'd be so grateful for your donation through the Paypal Donate function.</a></p>