MMA, Positivity, Self Development and more with Mark Scano

<p>Mark Scano is a former MMA fighter, he is in the process of starting a number of Self Development Centres in Liverpool called Awake specialising in offering fitness, yoga, meditation, mindfulness and wellbeing, with a full timetable of free children's classes. </p> <p>Find more about Awake here:</p> <p><a href= "https://awakeliverpool.co.uk/">https://awakeliverpool.co.uk/</a></p> <p> </p> <p> </p> <p>📷 FOLLOW The Leg it Podcast ON INSTAGRAM: <a href= "https://www.instagram.com/thelegitpodcast">https://www.instagram.com/thelegitpodcast</a></p> <p>🦆 The Leg it Podcast Twitter: <a href= "https://www.twitter.com/legpodcast">https://www.twitter.com/legpodcast</a></p> <p>WATCH on YOUTUBE: <a href= "https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ">https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ</a></p> <p>🎧 SUBSCRIBE ON SPOTIFY: <a href= "https://spoti.fi/2DGLtVb">https://spoti.fi/2DGLtVb</a></p> <p>🎧 SUBSCRIBE ON APPLE PODCASTS: <a href= "https://itunes.apple.com/gb/podcast/the-leg-it-podcast/id1449038179?mt=2">https://itunes.apple.com/gb/podcast/the-leg-it-podcast/id1449038179?mt=2</a></p> <p>---------------------------------------------------------</p> <p>WATCH on YOUTUBE: <a href= "https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ">https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ</a></p> <p>We release a new episode every Monday – please hit the subscribe button so you are notified every single time a new episode is released.</p> <p><a href= "https://www.thelegitpodcast.com/">https://www.thelegitpodcast.com</a></p> <p>✉️ Contact us: <a href= "mailto:thelegitpodcast@gmail.com">thelegitpodcast@gmail.com</a></p> <p>📚 Buy Andy's Book "You'll Never Walk" on Amazon: <a href= "https://amzn.to/2U5uFN4">https://amzn.to/2U5uFN4</a></p> <p>📷 The Leg it Podcast Instagram: <a href= "https://www.instagram.com/thelegitpodcast">https://www.instagram.com/thelegitpodcast</a></p> <p>🦆 The Leg it Podcast Twitter: https://www.twitter.com/legpodcast</p> <p> </p>