Minisode: Let It Go!

<p><span style="font-weight: 400;">In today’s episode we chat all about trauma, triggers, mental wellbeing and letting sheesh go! </span></p> <p><span style="font-weight: 400;">If you loved today’s episode, feel free to leave me a review oh and if you really liked today’s episode, feel</span> <a href= "https://ko-fi.com/berrionlberry"><span style= "font-weight: 400;">free to buy me a coffee too!</span></a></p> <p><span style="font-weight: 400;">Work with Me:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">November Masterclass:</span> <a href= "https://www.optimizeyourflo.com/master-your-flo"><span style= "font-weight: 400;">Master Your Flo RSVP</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">One-on-One Intensives:</span> <a href= "https://calendly.com/berrionberry/flocall?month=2021-11"><span style="font-weight: 400;"> A 90 Minute Session </span></a></li> </ul> <p><span style="font-weight: 400;">Connect with Me:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "http://www.instagram.com/berrionlberry"><span style= "font-weight: 400;">Instagram</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.youtube.com/channel/UCkfFSdX8-OgExC1nKSOZhVw"><span style="font-weight: 400;"> YouTube</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.optimizeyourflo.com/mini-training"><span style= "font-weight: 400;">eMail List</span></a></li> </ul> <p><span style="font-weight: 400;">Shop with Me:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://ovamoon.com/products/dailyflotea"><span style= "font-weight: 400;">My Favorite Tea</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.semainehealth.com/?rfsn=4205693.411be42&utm_source=refersion&utm_medium=affiliate&utm_campaign=4205693.411be42"> <span style="font-weight: 400;">My Favorite Period Pain Reliever- BERRI20 to Save</span></a></li> <li style="font-w