Melting into Stillness

<p>Stillness... Centeredness... Melting away frustrations, irritations, and tension. Relax with this meditation today and near the end you will be able to choose to come out of it centered and super relaxed, or relaxed and moving into energy.</p><p>Today's episode is brought to you by the BEST leggings I have ever worn - The Power Legging by Sweaty Betty! Go to http://SweatyBetty.com/minis and use CODE: MINIS at checkout to get 20% your Sweaty Betty order today. They are amazing!</p>