Meditation: Time Heals ⏳

<p>Slow down,</p> <p>And breathe into the space inside.</p> <p>Slow down,</p> <p>And let the night be your guide.</p> <p>When the rhythms of breathing,</p> <p>Pull you deep within,</p> <p>You’ll feel all the wounds,</p> <p>Where busy-ness had been.</p> <p>Take a deep breath,</p> <p>And trust in time to heal,</p> <p>It’s okay that they’re here,</p> <p>It’s okay to feel.</p> <p>So rest now, sweet one,</p> <p>You’re not broken or undone.</p> <p>You’re perfect as you are,</p> <p>The same energy as the sun.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <p><strong>Before Bed</strong></p> <ol> <li>What needs healing tonight?</li> </ol> <p><strong>In the Morning</strong></p> <ol> <li>What can you do for yourself today?</li> </ol> <p>😴😴😴</p> <p><em><strong>Check out all the deals from our incredible sponsors here --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p>💗💗💗</p> <p><strong>Become a PREMIUM MEMBER and get all these meditations AD-FREE! </strong>You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanio