Kimberley Wilson

<p>This week Adrienne speaks to Kimberley Wilson. Kimberley is a chartered psychologist and founder of Monumental Health, an integrated Psychology and Applied Nutritional Psychiatry practice in London. She is a Governor of the Tavistock and Portman NHS Mental Health Trust, and as well as&nbsp;hosting <em>The Stronger Minds Podcast </em>is an award winning food producer and former finalist of <em>The Great British Bake Off.&nbsp;</em></p><p><br></p><p>The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.</p><p><br></p><p>Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!</p><p><br></p><p>You can follow Adrienne on <a href="https://www.instagram.com/adrienne_ldn" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://twitter.com/adrienne_ldn" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/adrienneldn/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><p>This is a Studio71 production.</p><p>Producer - Jack Claramunt</p><p>Assistant Producer - Winnie Simon</p><p>Exec Producer - Tom Payne &amp; Jody Smith</p><p>Production Support - Phie McKenzie</p><p><br></p><p>Outro music by Paul Herbert Music.</p><p>Produced at Jamz Studio.</p><p><br></p><p>Studio71 is a Red Arrow Studios Company.</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>