b:{"metadata":[["$","title","0",{"children":"Keeping Your Seat - Listen Free | WowFM"}],["$","meta","1",{"name":"description","content":"

“Keeping your seat” refers to finding the core of peace that is always present at your center. This simple skill changes everything. Listen in to this week’s episode to learn how to do it and the heartbreaking reason Martha had to practice it this week.

See omnystudio.com/listener for privacy information.

"}],["$","meta","2",{"name":"author","content":"WowFM"}],["$","meta","3",{"name":"keywords","content":"Keeping Your Seat, Kids, audio, sound, WowFM"}],["$","meta","4",{"name":"creator","content":"WowFM"}],["$","meta","5",{"name":"robots","content":"index, follow"}],["$","meta","6",{"name":"googlebot","content":"index, follow, max-video-preview:-1, max-image-preview:large, max-snippet:-1"}],["$","link","7",{"rel":"canonical","href":"https://wowfm.app/ur/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","link","8",{"rel":"alternate","hrefLang":"x-default","href":"https://wowfm.app/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","link","9",{"rel":"alternate","hrefLang":"en-US","href":"https://wowfm.app/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","link","10",{"rel":"alternate","hrefLang":"ar-SA","href":"https://wowfm.app/ar/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","link","11",{"rel":"alternate","hrefLang":"fr-FR","href":"https://wowfm.app/fr/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","link","12",{"rel":"alternate","hrefLang":"id-ID","href":"https://wowfm.app/id/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","link","13",{"rel":"alternate","hrefLang":"hi-IN","href":"https://wowfm.app/hi/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","link","14",{"rel":"alternate","hrefLang":"ur-PK","href":"https://wowfm.app/ur/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","link","15",{"rel":"alternate","hrefLang":"fil-PH","href":"https://wowfm.app/fil/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","link","16",{"rel":"alternate","hrefLang":"ru-RU","href":"https://wowfm.app/ru/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","meta","17",{"property":"og:title","content":"Keeping Your Seat - Listen Free | WowFM"}],["$","meta","18",{"property":"og:description","content":"

See omnystudio.com/listener for privacy information.

"}],["$","meta","19",{"property":"og:url","content":"https://wowfm.app/sound-detail/keeping-your-seat-cgPwqVJTef3"}],["$","meta","20",{"property":"og:site_name","content":"WowFM"}],["$","meta","21",{"property":"og:locale","content":"en_US"}],["$","meta","22",{"property":"og:image","content":"https://pbcdn.aoneroom.com/image/2025/09/21/8079992c2f5a696e3e3cf0d5369ccb08.jpg"}],["$","meta","23",{"property":"og:image:width","content":"1200"}],["$","meta","24",{"property":"og:image:height","content":"630"}],["$","meta","25",{"property":"og:image:alt","content":"WowFM - Premium Audio Content"}],["$","meta","26",{"property":"og:type","content":"website"}],["$","meta","27",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","28",{"name":"twitter:title","content":"Keeping Your Seat - Listen Free | WowFM"}],["$","meta","29",{"name":"twitter:description","content":"

See omnystudio.com/listener for privacy information.

"}],"$L47","$L48","$L49","$L4a"],"error":null,"digest":"$undefined"}

Keeping Your Seat

تفصیل

تخلیق کار