Intro to Rest

<p>In the first episode of our new season (!) Nancy wades into a topic that&apos;s both frustrated and fascinated her over the years-- rest. She grapples with why it&apos;s so hard for people like her with HFA to truly rest, and talks with her friend, Stephanie Pollock, about why rest is such a hot topic these days. This is just the first of our eight episode season all about rest-- so stay tuned for more!</p><p>Listen to the full episode to hear:</p><p>- Nancy&apos;s personal relationship to rest, including why COVID has made resting even harder.</p><p>- A conversation about rest with Nancy&apos;s friend Stephanie Pollock.</p><p>- A sneak peek at what we&apos;ll be covering in the realm of rest this season.</p><p><br/></p><p>Learn more about Stephanie Pollock:</p><p>- Go to <a href='https://stephaniepollock.com/'>https://stephaniepollock.com/</a></p><p>- Listen to Stephanie&apos;s podcast, &quot;Everyday Leadership for Smart Women&quot;: <a href='https://stephaniepollock.com/podcast/'>https://stephaniepollock.com/podcast/</a></p><p>- Subscribe to her newsletter: <a href='https://newsletter.stephaniepollock.com/'>https://newsletter.stephaniepollock.com/</a></p><p>- Follow Stephanie on Twitter @Steph_Pollock</p><p>Learn more about Nancy:</p><p>- <a href='https://www.nancyjanesmith.com/'> https://nancyjanesmith.com</a><br/>- <a href='https://www.nancyjanesmith.com/course'>https://selfloyaltyschool.com</a><br/><br/></p>