Interview with Deb Hart
Haidy Moussa
تفصیل
<p>Today Christian Interviews Deb Hart!</p><p class="ql-align-justify">Deb Harts Story:</p><p class="ql-align-justify">Connecting with people in a rewarding way is what drives me, from working as a media personality in radio and TV to offering ways for people to improve the way they feel physically and mentally. Becoming a yoga instructor, meditation teacher and health coach are all ways in which I have challenged myself to look at my habits and tendencies and seek better ways to care for myself. It's all practice, there's no 'perfect'. </p><p class="ql-align-justify"> </p><p class="ql-align-justify">Yoga is one of the practices that helped me work through the grief of losing family members and a divorce. Yoga helped me to start practicing kindness and forgiveness towards myself and others. Meditation is a way to help focus the mind and practice ways to handle life's challenges. </p><p class="ql-align-justify"> </p><p class="ql-align-justify">I have extensive training that includes on-going learning and seeking best practices to optimally support all my clients. I am here when you're ready to explore.</p><p class="ql-align-justify"></p><p>* 300 Hour Certified <a href="http://www.traumasensitiveyoga.com/" rel="noopener noreferrer" target="_blank">Trauma Center Trauma Sensitive Yoga Facilitator .</a></p><p>* Certified <a href="https://www.loveyourbrain.com/" rel="noopener noreferrer" target="_blank">Love Your Brain</a> Yoga Teacher.</p><p><a href="http://www.traumasensitiveyoga.com/" rel="noopener noreferrer" target="_blank">* 500 Hour Certified Traditional Yoga Instructor, trained at Hilltop Yoga in Lansing.</a></p><p>*<a href="https://www.irest.org/user/debra-hart" rel="noopener noreferrer" target="_blank">iRest Level One</a> Meditation Teacher.</p><p>* <a href="https://www.integrativenutrition.com/?utm_channel=UnpaidOwned&utm_source=LinkedIn&utm_medium=Social&utm_campaign=landingpage" rel="noopener noreferrer" target="_blank">Institute for
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cherry99
Creator