How we're navigating change

<p>Happy Thursday! We're back with a new episode where we're covering how we're approaching some changes in our lives. We're both facing some big shifts with Lydia returning to the office and Lulu moving in with her partner which led us to musing about how to prioritize friendships as we navigate those adjustments and establish new routines. We're covering how we can approach making plans like habit stacking (from our favorite book, <a href="https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299">Atomic Habits</a>), the 3 parts to making a plan with friends (and where we get hung up), how the pandemic has shifted our approach meeting up with friends, the things that demotivate us from catching up, and why our friends are often the perfect remedy to it.&nbsp;</p> <p>&nbsp;&nbsp;</p> <p><em><strong>Get involved! We'd love to hear from you.</strong></em></p> <p>Instagram: @willyousitwithme</p> <p>TikTok: @willyousitwithmepod</p> <p>Gmail: willyousitwithme@gmail.com</p>