How to Make Changes with Alex Youdim

<p>LifeBlood: We talked about how to make big changes in your life, how Alex lost 130 pounds, the shifts he made, the information he consumed, and how he got started, with Alex Youdim, a professional who made the decision to change his life for the better.</p> <p>Listen to learn why all it takes is one decision!</p> <p>You can learn more about Alex at <a href='https://www.instagram.com/fatkidbeautiful/'>Instagram</a>.</p> <p>Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:</p> <p>​​<a href='https://ratethispodcast.com/lifebloodpodcast'>https://ratethispodcast.com/lifebloodpodcast</a></p> <p>You can learn more about us at <a href='http://lifeblood.live/'>LifeBlood.Live</a>, <a href='https://twitter.com/ourlifeblood'>Twitter</a>, <a href='https://www.linkedin.com/company/lifebloodlive'>LinkedIn</a>, <a href='https://www.instagram.com/lifeblood.live/'>Instagram</a>, <a href='https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA'>YouTube</a> and <a href='https://www.facebook.com/lifebloodlive'>Facebook</a> or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. </p> <p>Stay up to date by getting our <a href='https://george-grombacher.aweb.page'>monthly updates</a>.</p> <p>Want to say “Thanks!” You can buy us a cup of coffee.</p> <p><a href='https://www.buymeacoffee.com/lifeblood'>https://www.buymeacoffee.com/lifeblood</a></p>