Hip Mobility

Hey I know about as well as anyone else how debilitating it can be to have pain in your lower back area when you first wake up. When it's so bad you can't even move without making a face and a noise of pain. When your not able to move any more. Don't accept your fate. Do not immediately opt for surgery. You have a chance to get yourself moving again! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/antonio-burgos0/support" rel="payment">https://anchor.fm/antonio-burgos0/support</a>