Heath Armstrong

<p>Habits & Health episode 8 with Heath Armstrong. He is the creator of "Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind", several Sweet-Ass Journals, and the host of the "Never Stop Peaking" podcast.</p> <p>Heath has experienced some huge extremes in his life and reflects on how The Hero's Journey has applied to him.</p> <p>Links:</p> <p><a href="https://www.heatharmstrong.com/" target="_blank" rel= "noopener">https://www.heatharmstrong.com/</a></p> <p>Sweet-Ass Affirmation Hub: <a href="https://www.RageCreate.com" target="_blank" rel="noopener">https://www.RageCreate.com</a><br /> @heathfistpumps on instagram and other social</p> <p>Favourite book:</p> <p><a href="https://amzn.to/3sWPLPf" target="_blank" rel= "noopener">Immortal Self: A Journey to the Himalayan Valley of the Amartya Masters - Aa Ravindha Himadra</a></p> <p>Favourite quote:</p> <p>"May the sacredness of your work bring healing, light, and renewal to those who work with you and those who see and receive your work." - John O'Donohue</p> <p><strong>Habits & Health links:</strong><br /> <a href="Https://tonywinyard.com">Website</a><br /> <a href= "https://www.facebook.com/groups/ExceedingExpectationsPodcast/">Facebook Group</a><br /> <a href="http://twitter.com/TonyWinyard">Twitter</a><br /> <a href= "http://www.instagram.com/tony.winyard/">Instagram</a><br /> <a href="http://uk.linkedin.com/in/tonywinyard">LinkedIn</a><br /> <a href= "https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q">YouTube</a><br /> <a href= "https://tonywinyard.com/how-to-leave-a-podcast-review/"><u>How to leave a podcast review</u></a><br /> <br /> <a href="https://tonywinyard.com/training/">Details of online workshops to create habits for health</a><br /> <br /> Are you in control of your habits or are they in control of you? <a href="Https://tonywinyard.com/quiz">Take my quiz to find out</a><br /> <br /> <a href="Https://tonywinyard.com/tinyhabits">Take part in Tony's free 5-day-programme</a><br /> <br /> <em>Full shownotes including transcription av