Guided meditation: Love

<p>Your being, your existence is love. Feel the love in your heart and notice its quality. Explore the universal energy that can be noticed in every cell of your body as Ava graciously guides you through this 15-minute meditation. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality</p> <p> </p>