Frederika Roberts

<p>Happy Vs Flourishing episode 11 is with Frederika Roberts who has travelled the world speaking at international positive psychology and positive education conferences.  She is a speaker, trainer, lecturer and published author, she supports individuals and organisations to practise, promote and embed wellbeing practices into everyday life and we talk about that in this episode.</p> <p>Topics discussed:</p> <p> </p> <p>Frederika holds an MSc in Applied Positive Psychology, is European Representative of IPPAed (the Education Division of the International Positive Psychology Association) and is currently undertaking a Doctorate in Education. </p> <p>Book recommendation: <a href="https://amzn.to/3oTUC2i" target= "_blank" rel="noopener">"Love 2.0" by Barbara Fredrickson</a></p> <p>Favourite quote:</p> <p>"Choose your attitude" - Debra Searle<br /> <br /></p> <p>Books:</p> <p><a href="https://amzn.to/34MWMsm" target="_blank" rel= "noopener">Character Toolkit for Teachers:</a></p> <p><a href="https://amzn.to/328kiy9" target="_blank" rel= "noopener">For Flourishing's Sake: Using Positive Education to Support Character Development and Well-being</a></p> <p><a href="https://amzn.to/324xIv4" target="_blank" rel= "noopener">Recipe for Happiness: Nine Essential Ingredients for a Happy Life</a></p> <p>Photos of Frederika supplied by Hubert Hung <a href= "http://www.h2portraitphotography.co.uk/" target="_blank" rel= "noopener">http://www.h2portraitphotography.co.uk/</a></p> <p>Links:</p> <p><a href="http://happiness-speaker.co.uk" target="_blank" rel= "noopener">http://happiness-speaker.co.uk</a> <br /> <a href="http://educatetoflourish.org.uk" target="_blank" rel= "noopener">http://educatetoflourish.org.uk</a><br /> <a href="http://forflourishingssake.com" target="_blank" rel= "noopener">http://forflourishingssake.com</a> (podcast)</p> <p><a href="http://twitter.com/frederika_r" target="_blank" rel= "noopener">http://twitter.com/frederika_r</a><br /> <a href="http://twitter.com/EduFlourish" target="_blank" rel= "noopener">ht