FINDING GRATITUDE

<p>The act of feeling grateful is a powerful tool in strengthening resilience. Practice this as a daily reminder to be grateful and build resilience.&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/mindful-coach/message Support this podcast: <a href="https://anchor.fm/mindful-coach/support" rel="payment">https://anchor.fm/mindful-coach/support</a>