Epsiode 125: Resets or Recomps?
Epsiode 125: Resets or Recomps?

Epsiode 125: Resets or Recomps?

yusuf_ninja

28 min0 پلے0 پسندیدہ
Success & Inspiration
چلائیں

تفصیل

<p>Join me in todays episode where I discuss when to run a calorie reset or a full blown recomp. I've changed my thought process over the years and share my thoughts on how you can extend a gaining phase when appetite hits the floor. Follow me on instagram: @vwphysique</p>

تخلیق کار

damien_falls

damien_falls

Creator