Episode 93: Post show rebound

<p>Join me in todays episode where I discuss some of the things to expect post show/shoot. I go into exactly why these things happen in regards to hormones and break things down into layman's terms. I also give my personal experience on how to avoid any excessive weight gain in this time frame and my top 'Do's and Dont's' Follow me on instagram: @vwphysique</p>