EP 46 – Accessing Source with Michelle Watkins

<p style="text-align:center;">To watch the video of this episode, please go to: <a href='https://youtu.be/r9RntnAL1z4'>https://youtu.be/r9RntnAL1z4</a></p> <p style="text-align:center;"> </p> <p style="text-align:center;">How can we access universal source energy?</p> <p style="text-align:center;"> </p> <p style="text-align:center;">What are meditation, Reiki, and Intuitive Healing and what do they create?</p> <p style="text-align:center;"> </p> <p style="text-align:center;">How can we deeply connect with our own clarity and knowing?</p> <p> </p> <p>Open to the wonders and mysteries of the universe in this magical episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu is joined by Reiki Master, Meditation Teacher, Intuitive, and founder of Urban Sanctuary, Michelle Watkins, M.A. In this fascinating conversation they share the possibilities of moving through mental, physical, or emotional crisis to discover our limiting thoughts, claim our own knowing, and open to greater consciousness in daily life.</p> <p> </p> <p>In this episode:</p> <ul><li>Michelle’s story</li> <li>Transpersonal Psychology</li> <li>Hypnotherapy</li> <li>Releasing energetic patterns</li> <li>Reiki</li> <li>Consciousness</li> <li>Meditation</li> <li>Being an empath</li> <li>Clarity and knowing</li> <li>The dark night of the soul</li> <li>External reference</li> <li>The point of meditation</li> <li>Meditation techniques</li> <li>Mantra-based meditation</li> <li>Meditation results</li> <li>The power of group meditation</li> <li>Reiki explained</li> <li>Self-care</li> <li>Grace</li> <li>Distance sessions</li> <li>Learning Reiki</li> <li>Attunements</li> <li>Medical intuition</li> </ul> <p> </p> <p>Resources mentioned in this episode: </p> <p>Michelle's website: <a href='http://www.urbansanctuaryla.com/'>www.urbansanctuaryla.com</a></p> <p> </p> <p>About Michelle:</p> <p> Michelle Watkins, M.A. is an intuitive healer and founder of Urban Sanctuary. Bas