Ep. 150: Bravery

<p dir="auto">As we hit our 150th mark with this episode, Ashdin talks about bravery and explains how it differs from courage. He also talks about how 'action chants' can help you overcome fear.</p> <p dir="auto">You can follow Ashdin Doctor on Instagram <span class="atMention" title= "ashdindoc">@ashdindoc</span> (<a href= "https://www.instagram.com/ashdindoc/?hl=en" target="_blank" rel= "nofollow noopener noreferrer">https://www.instagram.com/ashdindoc/?hl=en</a>)</p> <p dir="auto">Check out Ashdin's website- <a href= "http://awesome180.com/" target="_blank" rel= "noopener"><strong>Awesome180</strong> </a></p> <p dir="auto">Youtube Channel- <a href= "https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg" target= "_blank" rel="noopener"><strong>The Habit Coach - Awesome180</strong></a></p> <p dir="auto">You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href= "https://ivm.today/android" target="_blank" rel= "nofollow noopener noreferrer">https://ivm.today/android</a> or iOS: <a href="https://ivm.today/ios" target="_blank" rel= "nofollow noopener noreferrer">https://ivm.today/ios</a>, or any other podcast app.</p> <p dir="auto">You can check out our website at <a href= "http://www.ivmpodcasts.com/" target="_blank" rel= "nofollow noopener noreferrer">http://www.ivmpodcasts.com/</a></p>