Ep. 138 Quit Complaining

<p>Complaining can feel good in the moment. We feel we just need to vent a little. Howwever, what happens when we take it too far and it becomes a habit? Can it possibly effect our health? Listen in to find out. More resources at <a href="http://claudinesweeney.com" target="_blank" rel="noopener">claudinesweeney.com</a> and <a href= "http://mindoverchaos.com" target="_blank" rel= "noopener">mindoverchaos.com</a>.</p>