Ep. 101: Journaling

<p>Did you know that there is a copy of Marco Polo’s journal that has, in the margins, scribbled notes by Christopher Columbus?<br /> On this episode, Ashdin talks about Journaling and goes back to the ancient times when lots of prominent people have maintained journals and diaries of their lives. He also explains how to go about writing a journal and learn more about your mind.<br /> Take a picture of your beautiful book and share them with us!</p> <p>You can follow Ashdin Doctor on Instagram <a href= "https://www.instagram.com/ashdindoc/?hl=en" target="_blank" rel= "noopener"><strong><span class="atMention" title= "ashdindoc">@ashdindoc</span></strong></a></p> <p>You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" target="_blank" rel= "nofollow noopener noreferrer">https://ivm.today/android</a> or iOS: <a href="https://ivm.today/ios" target="_blank" rel= "nofollow noopener noreferrer">https://ivm.today/ios</a>, or any other podcast app.</p> <p>You can check out our website at <a href= "http://www.ivmpodcasts.com/" target="_blank" rel= "nofollow noopener noreferrer">http://www.ivmpodcasts.com/</a></p>