Ep. 01: Monday Highlights

<p>On this episode of The Habit Coach, Ashdin talks about Dopamine and how it can make Mondays less dreadful. He also talks about the importance of maintaining "highlights" to make your days more interesting.</p> <p>You can follow Ashdin Doctor on Instagram <span class= "atMention" title="ashdindoc">@ashdindoc</span></p> <p>You can listen to this show and other awesome shows on the IVM Podcast App on Android: <a href="https://goo.gl/tGYdU1" target="_blank" rel= "nofollow noopener noreferrer">https://goo.gl/tGYdU1</a> or iOS: <a href="https://goo.gl/sZSTU5" target="_blank" rel= "nofollow noopener noreferrer">https://goo.gl/sZSTU5</a></p> <p>You can check out our website at <a href= "http://www.ivmpodcasts.com/" target="_blank" rel= "nofollow noopener noreferrer">http://www.ivmpodcasts.com/</a></p>