DeeOhGee

<p>In this episode, I hang out with Matthew Paige and Zack Murphy of the band DeeOhGee. DeeOhGee is a rock n' roll band with&nbsp;roots in Rolling Stones, MC5, Graham Parsons, Beastie Boys, Willie Nelson, Jimi Hendrix and Chuck Berry. Matthew is a guitarist, singer, author, and maker of hats. You can find his book called BandLife - Tips on how to survive in a band, and other lives too... at Grimey's. Zack is a drummer, rugby player, and practitioner of Brazilian Jiu-Jitsu and Muay Thai. Listen to learn about the secrets to cold showers, being aware, and what it takes to make an 8 panel hat from Matthew.&nbsp;Also persistence, training the body, and the visceral reaction to hearing Elvis in a Waffle House from Zack. Enjoy the chat!</p> <p>DeeOhGee:</p> <p>@deeohgee_</p> <p>Matthew Paige:</p> <p>@m.r.paige</p> <p>@matt.hatterr</p> <p>Zack:</p> <p>@zackthedrumsmurphy</p> <p>Music:</p> <p>@hausmaple</p> <p>Art:</p> <p>@averyishungry</p> <p>Follow @jordanswafford92</p>