Daniel Packard - You Are Enough

<p><span style="font-weight: 400;">In today’s episode, our guest is Daniel Packard, a Coach, Trainer, Speaker, U.C. Berkeley Mechanical Engineer, former stand-up comedian, personal development disruptor, and Founder of Inner Fitness Academy. He loves people to know that you can easily and systematically build physical fitness and strong muscles. You can also build Inner Fitness and strong self-love.</span></p> <p> </p> <p><span style="font-weight: 400;">[6:55]</span> <strong>Why should I listen to you?</strong></p> <p><span style="font-weight: 400;">I think you should listen to me because there’s something that we all have, like dynamic patterns, some behavior, and a ton of personal development. You know about it, you understand it, and you have awareness.</span></p> <p><span style="font-weight: 400;">[9:50]</span> <strong>Symptom Management to Full Liberation</strong></p> <p><span style="font-weight: 400;">If you’re not addressing the root cause, that symptom will always follow you around your whole life. I’m going to step away from personal development because I think there was a blind spot. I’m trying to revisit it from the perspective of an engineer and come up with a solution.</span></p> <p><span style="font-weight: 400;">[13:46]</span> <strong>Different aspect of Symptom Management</strong></p> <p><span style="font-weight: 400;">When we understand the basic mechanics that control something, that changes much quicker, and most importantly, we keep the results longer. I can help people because I stepped away from personal development.</span></p> <p><span style="font-weight: 400;">[19:10]</span> <strong>what’s the best path?</strong></p> <p><span style="font-weight: 400;">I think that sometimes personal development can be a little bit overly complicated and sound cool. It may not be getting you the quick, consistent results that you want because you’re losing basics. If you lose weight, you don’t look at your body, but you’re manifesting the cells from your unlimited potential.</span></p> <p><span style="font-