Creatives: Create and Relax

<p>In this time of fear and concern a way to stay healthy and happy is to be creative. Being in the creative process puts the brain in a different mode. Fear causes a fight, stay frozen, or flight response and being locked down and afraid is unhealthy. Working on a creative project will take the stress off the mind and body. Even if you don't consider yourself creative now is the time to look at what creative projects may interest you. &nbsp;</p> --- Send in a voice message: https://anchor.fm/creativeskenlehnig/message Support this podcast: <a href="https://anchor.fm/creativeskenlehnig/support" rel="payment">https://anchor.fm/creativeskenlehnig/support</a>