Codependency, Boundaries and Communication

Kristina Wandzilak & Elizabeth Edwards discuss codependency, boundaries and communication. They share their ideas on the importance of having difficult conversations as an act of love and self care. And they discuss the power of gratitude year round as a tool for staying sober. Elizabeth and Kristina share a passion for behavioral health awareness, sobriety and recovery from addiction. They discuss 12 step programs and other paths to recovery as well as the tools that have worked for them. Both women are in long term recovery. They advocate for education, a compassionate non judgemental approach to solutions for addiction and are committed to breaking stigma. Kristina is the author of the critically acclaimed addiction memoir The Lost Years surviving a mother and daughter's worst nightmare. Her work on TLCs groundbreaking show Addicted went on to win the prestigious Prism award for the most accurate depiction of drug addiction. Her latest project was the television docu-series Codependent, which premiered on Lifetime and A and E. The riveting reality show documents Kristina's intervention work with addicted couples. The 6 episode series premiered as one of the most highly rated original shows on the Lifetime network. Kristina Wandzilak is credited with helping thousands of addicts and their families through her work as an international interventionist, author and television expert. For more about the work of Interventionist Kristina Wandzilak and her story told through her book The Lost Years, visit the links below: Website https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0c3bV91djlmeDR0NER2VjlhVkRTb0xLTXhVQXxBQ3Jtc0tsaEU4c1gyZDVlVzFXZE9Bb09BdlhtWlBfbENmTVhSMGluaUdzTVFHTDZLVWRReXczNDY0R0lWaXpId3pHRmlyblFFQlNzMUxWTExsdDBYT3gtaUc1b3FodDA1MTFYWnpsM2d6M3NJdF9rX2VPVW5jWQ&q=https%3A%2F%2Fwww.full (https://www.full) circle recovery center.... The Lost Years https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWxlQ1JaM1RjVmFKTE9hdzliUDNGTFY3