Chocolate

Today’s episode is a sweet treat! Shannon breaks down the anti-inflammatory, antioxidant, and all-around beneficial properties of delicious dark chocolate. Sophie acts like a dirty baby, and Steven tells us about the time his brother ate something yellow at Hershey Park. Overall, we highly recommend some artisanal “house chocolate” for your self-care! If you have ideas/Qs/suggestions for the show send us an email at thescienceofselfcare@gmail.com. And if you like what you hear, show your support by becoming a patron at patreon.com/scienceofselfcare.