Become a Tree

This meditation has you visualize your favorite place and then become a part of it as a deeply rooted tree. It has you visualize your feet growing roots and feel energy moving up your body from the earth. You become enriched from the connectedness of your roots and grow larger and stronger ultimately connecting to the sun and the light. --- Support this podcast: <a href="https://anchor.fm/jill-pape-lemke/support" rel="payment">https://anchor.fm/jill-pape-lemke/support</a>