Be Motivated Using These Tricks

<p>You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Be motivated with these 5 tricks: <p>1/ Reasons & Outcomes (What do you want to achieve and why)</p> <p>2/ Accountability Partners (Get others involved)</p> <p>3/ Organize your thoughts, make a list and post it.</p> <p>4/ Take action every day.</p> <p>5/ Enjoy the process (Don’t overthink it) Celebrate your successes.</p> <p>Thanks for checking out Mindfulness Mode.</p> <p>Tune in to listen to the rest of the episode.</p> Suggested Resources <ul><li>Book: <a href='https://www.amazon.com/Face-Fear-Buddhist-Challenging-Shambhala/dp/1590307577/ref=sr_1_3?dchild=1&keywords=Jack+Kornfield+fear&qid=1635725559&sr=8-3'>In the Face of Fear: Buddhist Wisdom for Challenging Times by Barry Boyce</a></li> <li>App: <a href='http://www.insighttimer.com/'>Insight Timer</a></li> </ul> Related Episodes <ul><li><a href='https://mindfulnessmode.com/how-to-have-fun-with-your-fear-laura-di-franco/'>574 How To Have Fun With Y