Bas Lebesque

<p>Habits & Health episode 19 with Bas Lebesque in which we explore many unhelpful habits Bas managed to overcome... except coffee. That's one he can't beat!</p> <p>He is an executive mindcoach and helps clients find balance and work on their mindset. Mostly with senior corporate business owners and executives.</p> <p>Recommended book from Bas:</p> <p>400 letters from my mother by Joseph Oubelkas</p> <p>https://amzn.to/3d2K7Fh</p> <p>Links:</p> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "http://www.baslebesque.com/" rev= "en_rl_none">www.baslebesque.com</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://www.linkedin.com/in/baslebesque/" rev= "en_rl_none">https://www.linkedin.com/in/baslebesque/</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><strong>Habits & Health links:</strong><br /> <a href="https://tonywinyard.com/">Website</a> - tonywinyard.com<br /> <a href= "https://www.facebook.com/TonyWinyard.HabitsAndHealth">Facebook Page</a> - facebook.com/TonyWinyard.HabitsAndHealth<br /> <a href="https://www.facebook.com/groups/habitshealth">Facebook Group</a> - facebook.com/groups/habitshealth<br /> <a href="http://twitter.com/TonyWinyard">Twitter</a> - @TonyWinyard<br /> <a href= "http://www.instagram.com/tony.winyard/">Instagram</a> - @tony.winyard<br /> <a href="http://uk.linkedin.com/in/tonywinyard">LinkedIn</a> - uk.linkedin.com/in/tonywinyard<br /> <a href= "https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q">YouTube</a><br /> <a href= "https://tonywinyard.com/how-to-leave-a-podcast-review/"><u>How to leave a podcast review</u></a> - tonywinyard.com/how-to-leave-a-podcast-review/<br /> <br /> <a href="https://tonywinyard.com/training/">Details of online workshops to create habits for health</a> - tonywinyard.com/training/<br /> <br /> Are you in control of your habits or are they in control of you? <a href="https://tonywinyard.com/quiz">Take my quiz to find out</a> - tonywinyard.