Anna Bain

<p>Habits & Health episode 6 with Anna Bain who created a business named Lifestyle Rebelz to help revitalise people's energy.</p> <p>Anna achieves this by making small changes to the habits in people's lives around nutrition and movement.</p> <p> </p> <p>Links:</p> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "http://www.lifestylerebelz.com" rev= "en_rl_none">www.lifestylerebelz.com</a></div> <div> </div> <div><a href="http://www.instagram.com/lifestylerebelz" rev= "en_rl_none">www.instagram.com/lifestylerebelz</a></div> <div> </div> <div>Free Guide: Learn the 5 types of tired and 5 ways to boost your energy quickly:</div> <div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://www.lifestylerebelz.com/optin-page" rev= "en_rl_none">https://www.lifestylerebelz.com/optin-page</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><strong>Habits & Health links:</strong><br /> <a href="Https://tonywinyard.com">Website</a><br /> <a href= "https://www.facebook.com/groups/ExceedingExpectationsPodcast/">Facebook Group</a><br /> <a href="http://twitter.com/TonyWinyard">Twitter</a><br /> <a href= "http://www.instagram.com/tony.winyard/">Instagram</a><br /> <a href="http://uk.linkedin.com/in/tonywinyard">LinkedIn</a><br /> <a href= "https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q">YouTube</a><br /> <a href= "https://tonywinyard.com/how-to-leave-a-podcast-review/"><u>How to leave a podcast review</u></a><br /> <br /> <a href="https://tonywinyard.com/training/">Details of online workshops to create habits for health</a><br /> <br /> Are you in control of your habits or are they in control of you? <a href="Https://tonywinyard.com/quiz">Take my quiz to find out</a><br /> <br /> <a href="Https://tonywinyard.com/tinyhabits">Take part in Tony's free 5-day-programme</a><br /> <br /> <em>Full shownotes including transcription available at:</em><br /> <a href="https://tonywinyard.com/?p=51695&preview=true" target= "wp-p